Wine

Wellbeing & Women

A unique blend of relaxation, learning and connecting with other like-minded women, providing you tools to always show up as the best version of yourself.

Days
Hours
Minutes
For the next event

Introduction

Wine & Wellbeing” is a unique workshop, where personal growth meets meaningful connection. A space where you can Relax, Connect & Empower yourself with strategies to cultivate a life of balance, harmony and richness.

Just as a fine wine requires careful attention to detail, patience, and a willingness to let it breathe, our wellbeing requires intentional nurturing, self-care, and the ability to let go of what no longer serves us.

Great wine is the result of a delicate balance of elements (soil, sun, water and time) – our wellbeing is the result of a delicate balance of physical, emotional, mental, and spiritual elements.

At the Wine & Wellbeing workshops we’ll be exploring various wellbeing ‘varietals’ from mindfulness and self-care to resilience and purpose. We’ll discover how to ‘tend the vines’ of our lives and nurturing what brings us joy and fulfillment.

So come, join us on this journey of discovery, and let’s raise a glass to cultivating a life of wellbeing, one that’s rich, full-bodied and truly unforgettable.

And the best part? This inaugural session is completely free!

Why Would You Attend?

At Wine & Wellbeing, you’ll gain valuable tools that will help you to build stronger relationships, build emotional resilience and nurture your communication skills- all while enjoying a curated wine tasting experience.

Feel Inspired and Connected

At Wine & Wellbeing, you’ll discover a community that understands the challenges of being a high value women in todays fast paced world. Connect with like-minded individuals, share stories and find support that extends beyond the event. In this uplifting space, you’ll feel inspired, empowered and reminded that you’re not alone in creating a calmer and more fulfilling life.

What You’ll Gain

Skills to Thrive

Master stress management, mindfulness and emotional resilience.

Stronger Relationships

Learn to communicate effectively and strengthen bonds with ones that matter the most.

A Renewed You

Reduce stress, improve mental health and find more balance in your daily life.

Free Resources

Enjoy access to free on-demand learning tools after the event.

Who Should Attend?

Does some or all of this sound like you?

Event Highlights

1. Interactive Workshops

Practical sessions on emotional intelligence, mindfulness and resilience. You’ll gain the tools to cope with the challenges of life as a woman.

2. Wine-Tasting with a Twist

Delight in a selection of fine wines paired with guided discussions that connect emotional growth with social engagement.

3. Expert Insights

Inspirational talks from industry leaders in positive psychology and personal & relationship development.

4. Community and Connection

Engage in meaningful conversations, form new friendships and leave with a sense of belonging.

5. Follow-Up Support

Continue your journey with free virtual training and access to exclusive resources and coaches.

Why It’s Different

At Wine and Wellbeing, you won’t just learn concepts—you’ll gain valuable tools that you can apply in your daily life. Whether it’s improving communication with your partner, handling parenting stress, or balancing work and family demands, this event gives you a refreshing, supportive environment to reflect, recharge and grow.

Our speakers

Cheryl-Lynn Peters

Founder of CALM, Cheryl-Lynn is a Positive Psychology graduate with over 20 years of teaching experience, working extensively with neuro divergent thinkers. Through her women focused coaching practice, she combines evidence-based methods with her personal insights from raising 3 children, to help other women align their values with their goals and create sustainable strategies for living a calm, meaningful and successful life. Rooted in her belief that everyone has untapped potential, Cheryl has helped transform hundreds of students by intwining pragmatic personal growth strategies focused on resilience, purpose and intentional living into their daily lives.

Niro Dayalan

Founder of UnKonventional High-Performance Coaching, brings over a decade of experience blending neuroscience, positive psychology, and transpersonal coaching to help men and women in relationships thrive. As a father of three and an accomplished relationship and leadership coach, Niro has guided over 1,000
individuals and couples worldwide, empowering them to create balance in work, love, mental toughness, and spirituality. With an unconventional yet impactful approach, Niro’s programs have inspired participants at Bank of America, NSW Education, SAP, and Kerwin Rae Entrepreneurs. His mission is to help both men & women cultivate deep connection and fulfillment, offering transformative insights that harmonize wellness with life’s most meaningful moments.

Venue

TOCO
85 Majors Bay Rd, Concord NSW 2137, Australia

Date & Time

5th of March 6.30pm – 8.00pm

Cost

$50.00

Registration

Click here to secure your spot today!

Savour, Connect, Learn and Grow

Ready to be best version of yourself.? Then join us for an evening of transformation and connection. Space is limited, so reserve your seat now.

Contact: Cheryl lynn

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